Ah, time for weekend again! I reminded you of the water intake. Now here’s a reminder of the calorie intake.
Remember a man needs approximately 2500 and a woman 2000 calories a day (31-50 yrs).
So that means I can drink 20 vodka’s today (and need about 6 liters/1,6 gallons of water) ! Continue reading “Weekend! Let’s talk alcoholi-cals!”