Presenting: THE BERRYCADO BLIZZARD
Oatmeal cookies with… cranberries, chocolate, peanut(butter), banana and.. read on >>>
(Glutenfree & -refined- sugarfree) Continue reading “Oatmeal Cranberry Choco Crunchy Cookies”
Who says fast food is unhealthy? Healthy cooking can be fast too! It’s why I love my wok!
Cooking during the week: like all of us busy-bodies, I like it easy, fast and practical. Healthy. AND TASTY!
It’s why I ALWAYS have some basic ingredients in the kitchen to rely on… and have my ways to make sure I’m not spending too much time trying to figure out what I want for dinner in the first place.
Just sharing what works for me: it might help you with your own grocery-kitchen rituals ; )
Making your own soup is so easy and so much healthier than the soup you buy in tins or packs at the store. And it’s fun to make; I feel like a druid or witch sometimes, just tasting and adding ingredients as I go along. I suggest you do the same here. Do some Halloweening in the kitchen 😉 Continue reading “Sweet ‘n spicy pumpkin soup”
Trust me. Marlies knows whats she’s doing. And I love it!
-These cupcakes are gluten-free- Continue reading “Sunday Baking: Lemon & maw-seed cupcakes”
It has about 1/5 of the calories you’d find in a traditional apple pie and this one has the better nutrients too!
Oh, and Noah (7 yrs), who helped to bake this pie loved it too. So.. it’s even ‘child-proof’ ! ; ) Continue reading “Sunday Baking: Rice Apple Pie”
Instead of starting my recipe thread with my favorite, delicious, one of a kind recipe, I’m starting off with disaster baking. A lot of you might have seen (or tried) recipes including Whey or Casein powder (protein supplements)* instead of using common flour, refined sugar and butter. It’s to keep the ‘bad carbs’ and fats out of the diet, while still enjoying an occasional chocolate muffin. Seems like a good plan!
It’s not. It tastes awful (the right even tasted like something poisonous) and it’s a waste of protein powder. Well, that’s my opinion. Continue reading “Sunday baking: awful protein muffins”
There are so many reasons to avoid refined sugars, saturated fats and ‘fast carbs’ (for health and weight loss). Trying to avoid them will make you realise you find them in nearly every (packaged) product.
And if you don’t eat bread and prefer to keep the egg-breakfasts to the weekends like me, you’ll wonder what IS a good breakfast. We can’t live on only fruit.